WINHER is a nonprofit created to support women and provide education about a variety of women's health issues including perimenopause support, natural menopause support, nutrition, exercise, mental health, physical health, and wellness.

Our mission is to promote women's physical and mental health and quality of life through peer-to-peer support, nutritional healing, yoga, meditation, exercise, and other natural therapies.

Saturday, July 26, 2025 from 4:00 PM - 6:00 PM

Join the inspiring women of WINHER for an afternoon of pure bliss and connection. Escape the everyday and immerse yourself in a transformative wellness experience that will leave you feeling refreshed, centered, and deeply nourished.

Let the gentle embrace of water support your practice as you flow through mindful movements in our water yoga session. The buoyancy of water creates a unique environment where your body can move with greater ease and freedom, releasing tension while building strength and flexibility.

Following your aquatic flow, surrender to the healing vibrations of a floating sound bath led by the incredible Denys Morgan. As you float weightlessly, allow the therapeutic sounds to wash over you, creating a meditative state that promotes deep relaxation and inner harmony. This immersive experience combines the therapeutic benefits of water therapy with the profound healing power of sound frequencies.

After your soul-soothing water experience, awaken your senses and nourish your body with a hands-on culinary adventure. Our beloved vegan chef Amanda Burger will guide you through creating your own vibrant tropical acai bowl. Learn the art of crafting these antioxidant-rich superfood bowls while connecting with fellow wellness enthusiasts.

Discover the perfect balance of flavors and textures as you build your personalized bowl with fresh tropical fruits, crunchy toppings, and nutrient-dense superfoods. Take home new skills and recipes to continue your wellness journey long after the event ends.

• Unique Wellness Combination: Experience the rare opportunity to combine water yoga, sound healing, and mindful nutrition in one transformative event
• Expert Guidance: Learn from seasoned practitioners who are passionate about holistic wellness
• Community Connection: Bond with like-minded women in the supportive WINHER community
• Mind-Body-Soul Nourishment: Address every aspect of your wellbeing through movement, meditation, and mindful eating
• Take-Home Value: Leave with new skills, recipes, and a renewed sense of vitality

• Women seeking stress relief and relaxation
• Those curious about water-based wellness practices
• Anyone interested in plant-based nutrition and superfood preparation
• Community members looking to connect with fellow wellness enthusiasts
• Beginners and experienced practitioners alike

Space is limited to ensure an intimate, personalized experience.

Come as you are, leave renewed. Your wellness journey continues here.

Thank you, and  Namaste! 

https://winher.me/

Suggested Donation:  $25-$30

LOCATION

Private Pool

Westlake, Ohio

Location will be emailed to registrants.