President
Cristina Lowder is a dedicated attorney and partner at the law firm Jacobs & Lowder, where she has practiced since 2003. Now 46 years old, Cristina is a mother who finds balance through an active lifestyle revolving around healthy habits. Her passion lies in utilizing the law to help clients navigate complex life challenges.
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President
Cristina Lowder is a dedicated attorney and partner at the law firm Jacobs & Lowder, where she has practiced since 2003. Now 46 years old, Cristina is a mother who finds balance through an active lifestyle revolving around healthy habits. Her passion lies in utilizing the law to help clients navigate complex life challenges.
Beyond the courtroom, Cristina is an avid runner who wholeheartedly believes in the restorative powers of exercise, mindful nutrition, nurturing connections, practicing kindness, and engaged self-care. In her downtimelife, she enjoys spending quality time with family, exploring nature on hiking trails, relaxing on the water while boating, expressing her creativity through painting, immersing herself in other cultures while traveling, and experiencing the energizing vibrancy of live music performances.
Cristina's multifaceted life combines her drive for professional excellence with her holistic approach to personal wellbeing. Her ability to thrive across diverse spheres is a testament to her commitment to leading a life of purpose and fulfillment.
Vice President
Christina Ginese Sivori is a multifaceted 45-year-old who wears many hats with passion and zest. As a devoted wife and mother, she cherishes her family. Christina's creative spirit shines through her work as a children's author, crafting imaginative tales. Professionally, she thrives as an office manager, adeptly juggling or
Vice President
Christina Ginese Sivori is a multifaceted 45-year-old who wears many hats with passion and zest. As a devoted wife and mother, she cherishes her family. Christina's creative spirit shines through her work as a children's author, crafting imaginative tales. Professionally, she thrives as an office manager, adeptly juggling organizational responsibilities.
At her core, Christina is an avid nature enthusiast who finds solace in the great outdoors. Hiking through wooded trails, swimming in serene lakes, and basking in the warmth of the sun rejuvenate her soul. Her lifelong practices of yoga and meditation, honed during studies in India, cultivate inner peace and mindfulness.
Beyond her love for the natural world, Christina's diverse interests include reading, writing, painting, traveling to new destinations, embarking on adventures, tending to her garden, and stargazing. Above all, she values forging meaningful connections within her community, embracing life's experiences with an open heart and a curious mind.
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Secretary
Denys Morgan brings decades of experience in the health and wellness world to WINHER. She began her fitness journey as an aerobics instructor in the 80s. She later became a certified personal trainer and Pilates instructor. In the early 90s, while training to be a Licensed Massage Therapist, she was introduced to yoga.
Denys’
Secretary
Denys Morgan brings decades of experience in the health and wellness world to WINHER. She began her fitness journey as an aerobics instructor in the 80s. She later became a certified personal trainer and Pilates instructor. In the early 90s, while training to be a Licensed Massage Therapist, she was introduced to yoga.
Denys’s yoga career has spanned over 30 years of training and practicing in a wide range of yogic lineages. Her current passion is Kundalini and Bhakti Yoga.
In 2009, while traveling in the Himalayas, Denys trained to become a certified sound healer. Denys has spent several years traveling all over India visiting holy sites and the ashrams of her gurus. The majority of her teacher training has been done in India. Denys has also lead numerous retreats to India.
Denys is the cofounder of the former Ananda Bhakti Yoga Teacher Training and Kundalini Cleveland Yoga Teacher Training courses. Her greatest joy is teaching teachers to teach.
While going through early onset menopause in her 40s, she struggled with depression and weigh gain continues to be a challenge. Denys believes that the healing modalities she practices have been critical in helping her through this transition. She is excited about supporting women through sharing her experiences.
@annapurna_wellness
Director At Large
Amanda Burger is 42 and a mom of 3. Over 20 years ago she started her wellness journey in hopes of helping her mom with early onset Alzheimer's. Her mom was diagnosed at age 52 and passed at age 58. Through these tough times she become passionate about researching healthy alternatives and making lifestyle & fitness impr
Director At Large
Amanda Burger is 42 and a mom of 3. Over 20 years ago she started her wellness journey in hopes of helping her mom with early onset Alzheimer's. Her mom was diagnosed at age 52 and passed at age 58. Through these tough times she become passionate about researching healthy alternatives and making lifestyle & fitness improvements to prevent age related disease & decline.
Amanda has always been active as she played many sports in high school & college, but she currently does weight training & yoga as there are numerous benefits.
She also specializes in healthy plant-based cuisine and gardening. A main goal of hers is to help educate people on foods that are healing vs. foods that are damaging. She continues to encourage people to take action to enhance their overall health & longevity.
Amanda is always looking forward to forming new connections & continuing to learn, educate and incorporate new health knowledge.
@rawmanda_vegan
Director at Large
Christine Sivori, founder of Revive Spa and Ohio City Yoga Collective, is a multifaceted wellness professional. She is the official LMT for the Cleveland Cavaliers. Her expertise spans Sports Massage Therapy, Thai Yoga, Esthetics, and Yoga Instruction. For those seeking rejuvenation, Chrissy offers personalized massage
Director at Large
Christine Sivori, founder of Revive Spa and Ohio City Yoga Collective, is a multifaceted wellness professional. She is the official LMT for the Cleveland Cavaliers. Her expertise spans Sports Massage Therapy, Thai Yoga, Esthetics, and Yoga Instruction. For those seeking rejuvenation, Chrissy offers personalized massage and facial treatments. Contact her today to schedule your appointment and experience her skilled care firsthand .
IG @chrissy.lmt
Director at Large
Melanie Germ is a versatile wellness practitioner, offering services as a Sound Healer, Thai Massage Practitioner, Certified Yoga Instructor, and Reiki Practitioner. Her recent sound bath session, held Monday night next to a waterfall under a canopy of majestic trees, left participants in a state of profound relaxation.
Director at Large
Melanie Germ is a versatile wellness practitioner, offering services as a Sound Healer, Thai Massage Practitioner, Certified Yoga Instructor, and Reiki Practitioner. Her recent sound bath session, held Monday night next to a waterfall under a canopy of majestic trees, left participants in a state of profound relaxation. To experience Melanie's expertise, you can view her teaching schedule at Grace & Gratitude Yoga and follow her on Facebook and Instagram @melanie31g. Information about her upcoming events is also available on these platforms. We extend our sincere gratitude to Melanie for sharing her remarkable talents with our community.
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IG @melanie31g
WINHER is a nonprofit registered in the State of Ohio created to support women and provide education about a variety of women's health issues including perimenopause, menopause, nutrition, exercise, mental health, physical health, and wellness.
Our mission is to promote women's physical and mental health and quality of life through peer-to-peer support, nutritional healing, yoga, meditation, exercise, and other natural therapies.
WINHER is registered as a 501(c)(3) public charity providing services, education, and peer-to-peer support for women. All donations to WINHER are tax deductible under IRS Section 170.
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